Amount of Vitamin K (phylloquinone) in Snacks, granola bar, with coconut, chocolate coated
Snacks
In 100 g (Grams) of Snacks, granola bar, with coconut, chocolate coated there is 1.4 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Snacks, granola bar, with coconut, chocolate coated.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
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Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
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Chard, swiss, raw
|
830 µg
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Spices, poultry seasoning
|
805.4 µg
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, marjoram, dried
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621.7 µg
|
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Snacks, granola bar, with coconut, chocolate coated
Snacks, granola bar, with coconut, chocolate coated is a type of Snacks. The most significant nutrients in Snacks, granola bar, with coconut, chocolate coated are listed below.
Water
|
6.1 g
|
6.1%
|
Energy (calorie)
|
531 kcal
|
|
Energy (joule)
|
2223 kJ
|
|
Protein
|
5.2 g
|
5.2%
|
Total lipid (fat)
|
32.2 g
|
32.2%
|
Ash
|
1.3 g
|
1.3%
|
Carbohydrate, by difference
|
55.2 g
|
55.2%
|
Fiber, total dietary
|
6.2 g
|
6.2%
|
Sugars, total
|
34.27 g
|
34.27%
|
Calcium, Ca
|
42 mg
|
0.04%
|
Iron, Fe
|
1.75 mg
|
|
Magnesium, Mg
|
56 mg
|
0.06%
|
Phosphorus, P
|
154 mg
|
0.15%
|
Potassium, K
|
254 mg
|
0.25%
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Sodium, Na
|
152 mg
|
0.15%
|
Zinc, Zn
|
1.17 mg
|
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Copper, Cu
|
0.319 mg
|
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Selenium, Se
|
16.4 µg
|
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Vitamin C, total ascorbic acid
|
0.5 mg
|
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Thiamin
|
0.14 mg
|
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Nutrients in Snacks, granola bar, with coconut, chocolate coated